PIONEER STEW
Makes 8 servings
1 1/4 Cups dried pinto beans 1 (15 oz) can undrained whole
(Or kidney beans) kernel corn
1 tsp. salt 1 (15 oz) can undrained tomatoes
½ -1lb. ground beef ½ tsp. chili powder
½ Cup chopped onion 3/4 tsp. salt
½ Cup minced green pepper ½ Cup shredded sharp American
6 - 8 Cups cold water cheese
In large saucepan place washed and drained beans (Page 42), cold water and salt. Bring to a boil. Cover and simmer 2 minutes. Remove from heat and let stand for 1 hour. Return to heat and simmer 1 hour and 15 minutes. In skillet cook ground beef, chopped onion, and green pepper until meat is browned and vegetables are tender. Drain off fat. Add meat mixture, corn, tomatoes, chili powder and salt to beans. Simmer 20 minutes. Combine 1 Tbsp flour with 2 Tbsp water. Stir into stew. Cook and stir until thickened and bubbly. Stir in cheese. NOTE: You may use 1 can of ground beef in place of fresh ground beef.
Thursday, May 14, 2009
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